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Live life healthy, happy & injury free

Sports Massage and Remedial Therapy

What we do

Services

Sports massage therapy & remedial treatments

Muscular skeletal issue, injury or condition that needs fixing or to reduce pain.

Kinesio Taping

Helps with inflammation, flexibility and muscle movement.

Pregnancy massage

Relieve muscular issues associated with pregnancy or just relax.

Pilates – one to one and small groups

Lengthen and strengthen your muscles, engage your core, develop good posture and improve your bio-mechanics for sport and life in general

Cupping

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Medical Acupuncture / Dry Needling

Reduces tightness, spasms, inflammation and relieve pain

Corporate wellbeing and massage

For companies who what a healthy and well workforce and to reduce sickness and absence.

Find out more

What makes us special

We work with clients of all levels of fitness and backgrounds to:

  • Overcome sports related injuries
  • Deal with the bumps and injuries of everyday life
  • Manage chronic pain not necessarily as a result of sports injuries

We do this by:

  • Recognising that one size does not fit all
  • Beginning with an individual consultation to identify the issues and agree a treatment plan
  • Offering 1:1 programmes of high-level massage therapies, postural and functional assessments and practical after care.
  • Enabling clients to take control of their health using proven tools and techniques which can be incorporated as lifestyle changes into their lives.

We are a small South Yorkshire based business committed to empowering our clients to feel and perform at their best.

Team members have represented England in Athletics and Great Britain at European and World standard in Duathlon ( Run Bike Run ) as well as enjoying a full club events calendar which means that we are very much in touch with fellow competitors and, so have learned to practice what we preach.

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What our patients say

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Kara LucasInterior Decorator

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Alley CohenDesigner

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Jason SmithDeveloper

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